| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
|---|---|---|---|---|---|---|
| 2:30 - 5:50 After School Program |
2:30 - 5:50 After School Program |
2:30 - 5:50 After School Program |
2:30 - 5:50 After School Program |
2:30 - 5:50 After School Program |
10:30-11:15 Parent/Child Classes All Levels | |
| 5:55 - 6:35 New Students No Belts All Ages |
6:00 - 6:45 White Belts All Ages |
6:00 - 6:45 Yellow Belts All Ages |
6:00 - 6:40 White Belts All Ages |
6:00 - 6:30 Kata: Class EXODUS requirment for red belt...all welcome |
11:30 - 1:00 Competitive Level Training All Adults and Children Seeking Ring Training Children must have Prior Approval from Instructor to Attend |
|
| 6:40 - 7:25 Yellow and Orange Belts All Ages |
6:45 - 7:35 Purple, Blue and Green Belts |
6:45 - 7:45 Spar Clinic Orange Belts and Above must be at least 8 years old or have prior approval |
6:45-7:35 Yellow and Orange Belts |
6:30 - 7:30 Black Belt Test Training All Purple Belts and Above |
1:00 - 2:00 Belt Testing Special Classes |
|
| 7:25 - 8:10 Purple Belts and Above |
7:40 - 8:30 Red and Brown Belts and advanced Adults |
7:45 - 8:45 Adults All Levels |
6:45 - 7:45 Fundamental of Karate with Frank Romano self-defense power strikes positioning Must be 13 or older |
7:30 - 8:15 Open Workout with Sparring in the Ring All Adults Children must be at least age 12 and/or have Permission from Instructor |
||
| 8:10 - 8:55 Adult Classes All Levels |
Self Defense Seminars by Bobby Withrow |
7:45 - 8:35 Purple and Above All Ages |